Tommy Rule #2: Proper form is the rule, not the exception. Squeezing out another rep or two without proper form will likely end up in injury, so play safe and train smart!
Note to self: buy can opener. In the meal plan for today, I was supposed to have tuna. No can opener, hence no tuna. It was old and time for a new one for those of you questioning why I don't have one.
I feel good today. I had a moment of wanting to shove my face around 4 pm...that seems to be a bad time for me. But I didn't.
As far as my measurements and weight go, I said I would share:
Chest: 35.5
Waist: 31.5
Hips: 38.5 (ughhh)
Weight: 155 (I felt so bloated this morning - I think more so after seeing that number!)
I need sleep...I'm drained from studying!
Hugs and high fives.
Live Simply. Simply Live.
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